Who This Is For

CEO’s, HR, Team Leaders, any Team Members with a huge volume of information and high interpersonal contact to process

What You Will Learn

Learn how modern technology and environments can impact your mental, emotional and physical health and how all of these are intertwined and inform themselves in an intricate way. Learn how the vagus nerve and our reptilian brain dictates our stress responses and how we can influence our resilience with simple yet effective strategies and exercises that can have a major impact on our overall well-being. Work smarter, not harder!

About Me

Angélique has been a TV journalist for 15+ years and is an intimate sparring partner of leading big teams under extreme levels of stress in high paced working environments. Her ability to produce live tv shows under intense conditions has sharpened her senses to ensure the mental, emotional and physical health of staff members while minimizing extended sick leaves and fluctuations due to over exhaustion. Now a published co-author of the book “People of Deutschland” – a book about racism and how we want to change the world and simultaneously a massage business owner, has enabled her to listen to the sometimes silent stories of resilience, stress and well-being and made her an advocate of change. Her compassionate nature and ability to translate and convey dense information with a fun and systematic approach, helps people to absorb and integrate knowledge in an engaging and sustainable way.

Packages for 1 Hour

10 persons 1.000 Euro
20 persons 1.800 Euro
additional person 50 Euro

Note: Berlin-Expats is offering the mediation service with the coach for free without charging any commission.

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