Yoga: Balancing your Chakras through Chanting, Asanas, and Meditation

Who This Is For

For yogis or wannabe yogis who want to learn about how the energy system of the Chakras influence one’s whole system and experience first hand how they balance mind, body, and spirit as well as increase intuition. 

What You Will Learn

You will develop an understanding of the Chakra System and how it influences your mental and physical health while you experience a complete Akhanda Yoga class which incorporates chanting, asanas (postures), and meditation. Each of these elements are used to balance your entire system. You will finish feeling calm and balanced. 

About Me

Erika is a professional actress and teacher based in Berlin. Erika has been teaching for over 15 years and brings her enthusiasm and zest for life and learning to all her classes whether it be for children, teenagers, or adults.  Before moving to Germany in 2017, she spent a decade acting and directing theater productions and teaching Drama at several international schools in China. In Berlin she has continued her acting career on  screen. Recently she plays the significant role, Theresa La Roche in the upcoming series, Contamin. Her latest film projects are NothingMan, Isabeau, Connatural Scamsters, and The Birthday Cake. Erika is proud of her work with the World Wildlife Foundation as a presenter for their international online course on Extended Producer Responsibility. In addition to acting for screen, Erika has written and performed Stand-up comedy in Berlin and has long been acting on stages internationally. In Shanghai she performed in various plays with Zuloo Productions and East West Theatre Company, the latter of which she was on the board of directors. In Nanjing, she acted and directed with International Spice Theatre Company, of which she is a founder. Erika has a Master of Science, Bachelor of Arts (History and Literature), and a Bachelor of Education. She also has a certificate in screen acting from Catalyst Institute for Creative Arts and Technology, is a certified yoga teacher, and is about to graduate as a Rapid Transformational Therapist.

Package for 1 Hour

  • 10-20 people – 1000€
  • 20-30 people – 1500€

Note: Berlin-Expats is offering the mediation service with the coach for free without charging any commission.

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